RETREATS
Reading Day Retreats
Day Retreat
The Retreat
Rotating Topics
Join us for a truly restorative and soul-nourishing day designed to help you reconnect, recharge, and find balance.
Each of our bespoke Day Retreats is centered around a different topic—allowing you to focus deeply on a specific area of growth and wellbeing. Through movement, mindfulness, and meaningful conversation, you'll discover practical tools to support your body, mind, and spirit so you can live with more ease, confidence, and joy.
The Venue
A Tranquil Sanctuary at Amners Farm, Reading
Our day retreats take place at Luci Trendle's tranquil yoga venue in Reading. This beautiful, light-filled space offers the perfect balance of calm and elegance—a true sanctuary dedicated to self-care and healing.
Enjoy spacious practice rooms, peaceful surroundings, and a welcoming atmosphere designed to help you instantly relax and unwind from the moment you step inside.
Food
Locally sourced nutritious food
You’ll be nourished with healthy, satisfying meals made from fresh, locally sourced ingredients. Our day includes a wholesome snack with herbal teas or coffee, and a light, delicious lunch designed to fuel your body without weighing you down. Everything is crafted to be as good for your taste buds as it is for your wellbeing.
Experiences
What we'll do...
The day blends movement, relaxation, and personal reflection to help you feel both energised and deeply at peace. You’ll experience guided relaxation, journalling, gentle but powerful somatic movement, breathwork, yin and restorative yoga, a healing sound bath, and closing meditation—all designed to release stress, renew your energy, and uplift your spirit.​
