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Home: Welcome
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Move . Awaken . Transform

Welcome to Ohso Yoga, an online yoga sanctuary created to support and sustain your physical, emotional, and spiritual wellness during this time of uncertainty and your day-to-day life.

Join me for my live or on-demand classes or even on a luxury yoga retreat. 

Although we may be experiencing the effects of widespread instability, how we show up to this moment matters most. When we are anxious or fatigued it is easy to forget our interconnection and the roles we have in creating a peace-filled society.
 

Improved physical health, balanced emotional wellness, and inspired spiritual retreat is the recipe for sustainable wholeness. Practicing holistic self-care, which includes tending to the body, mind, and soul, helps us remain grounded, resourced, and guided by an awareness that the strength, clarity, and comfort we seek is always within.

RETREATS

Escape. Rejuvenate. Connect.

Our transformative yoga retreats offer the perfect sanctuary from the daily grind. With the most serene locations in South Africa, immerse yourself in nature's beauty as you deepen your practice. Find inner peace and self-care. Join us today and start your journey to holistic well-being.

BEGINNERS COURSE

This carefully designed program is the perfect introduction to the transformative world of yoga. Whether you're a complete novice or have dabbled in yoga before, this course is tailored to meet you at your current level and guide you towards building a solid foundation.

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MEMBERSHIPS

Start today, and deepen your yoga practice with instant access to hundreds of classes on the membership. With Stacey you will explore mind, body and soul.

ON-LINE PRACTICES

Bird of Paradise Flow.
41:44
Guided Yoga Nidra 10
12:11
Yin Yoga Flow (max 2 min holds)
34:27
My go-to yoga flow
01:00:02
Slow Vinyasa Flow
01:01:01
Strong flow to Kondinyasana
53:59
Releasing Yin on the full moon
01:04:51

Join us on mobile!

Download the Fit by Wix app and join “Ohso Yoga” to easily stay updated on the go.

Download app from the App Store
Download app from Google Play
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