Small-group retreats
Yoga, meditation, breathwork and real adventure in Greece, Morocco and South Africa, plus day and weekend retreats in the UK. Small groups, good food and time to switch off and feel like yourself.
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What you'll find
Meditation, breath and stillness. Notice how loud it's been, then notice what's underneath.
Vinyasa in the morning, yin at night.
Food that makes you feel good.
Adventure, laughter and people you'd never have met otherwise.
Your retreat day
Every retreat follows the same simple rhythm.
Meditation, breathwork and vinyasa to wake the body up.
Adventure, good food and plenty of space to do nothing at all.
Yin, sound, or both, to let the day go.
Lymphatic drainage is woven through the practices. Nothing is compulsory, and you can opt out of anything. Prefer a day to a week? Our UK day retreats follow the same rhythm, in a single day.
Where we go
Whether you crave the wild energy of South Africa, the slow shimmer of the Greek islands, the colour of Morocco, or a single reset day close to home — there's a retreat with your name on it.
Yoga, game drives & a boutique bush lodge. 6 nights, max 9 guests.
A yacht, the Ionian Sea, and yoga on deck. 4 nights.
A boutique villa near Marrakech, with trips to the souks and desert. 4 nights.
A Saturday to put yourself down. Reading, Berkshire.
Who it's for
Plenty of people who come to OhSo Yoga are strong, capable and holding a lot together. Some are running on empty. Some are doing fine and want more from life. You don't need to be experienced, flexible or good at sitting still.
You're not tired because you're weak. You've been holding up more than anyone should hold alone. Put it down for a week and see what's left. It's usually someone you'd like.
What you'll take home
You'll leave with a 20-minute practice for good days and a 5-minute one for bad days. Five minutes still counts. The aim: you go home rested, energised and connected, with a clearer head and more room for what matters.
In their words
This was the trip of a lifetime — good for rest, recovery, healing, and a lot of good laughs. Weeks later, I'm still holding on to my glow.
— Surabhi, South Africa Safari Retreat
Who's behind this
I spent twenty years over-functioning: a big corporate career, a side business, and children, some of that time on my own. I never gave myself time or space.
When I left corporate and started sitting for twenty minutes every morning, my nervous system finally began to settle.
What I learned is simple, and a bit obvious. Your happiness doesn't depend on everything around you being sorted. It depends on you.
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