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ON DEMAND CLASSES

This is where you will find the latest classes. 

A new class is released every Monday evening at 8pm. You can use the categories dropdown to chose from differnt styles of yoga or different lengths of practice to suit your needs and available time. If you haven't already subscribed to my videos, you can do so below.  There are over 300 Yoga and Meditations to choose from!

Slow Vinyasa Flow
01:01:01
Strong flow to Kondinyasana
53:59
Releasing Yin on the full moon
01:04:51
Strong Glutes
54:33
Happy Hips
47:22
Slow Flow 45
46:54
Twisty Flow for waist and spine
01:00:12
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