top of page

LIVE CLASSES

This is where you will find the latest classes. 

A new class is released every Monday evening at 8pm. You can use the categories dropdown to chose from differnt styles of yoga or different lengths of practice to suit your needs and available time. If you haven't already subscribed to my videos, you can do so below.  There are over 300 Yoga and Meditations to choose from!

Wild Thing Heart Flow 45
42:02
Prepare your body for backbends
46:56
Strength Flow
49:07
Fire Mandala Vinyasa
01:00:33
Slow Strength Flow
43:05
Wall Yin Lower back
01:01:24
Flow and Restore 20
22:30
bottom of page