top of page

Sat, 05 Oct

|

OH SO YOGA

Arm balance workshop

This workshop is about getting on your hands and exploring the journey of how arm balances bring you to your edge. Including poses: -Kakasana - Crow pose -Parsva Bakasana - Side Crow Pose -Ekapasa Kaundinyasana ll - Flying split pose -Astavakrasana - Eight Angle pose

Registration is Closed
See other events
Arm balance workshop
Arm balance workshop

Time & Location

05 Oct 2019, 11:30 – 13:30

OH SO YOGA, The Stables, Park Ln, Finchampstead, Wokingham RG40 4PY, UK

Guests

About the event

This workshop is about getting on your hands and exploring the journey of how arm balances bring you to your edge.

By creating foundations and understanding simple concepts of strength and stability, you will develop trust, self-confidence and the ability to evolve your practice.

We will play around with several arm balances with different ways to enter and hold them, such as:

-Kakasana - Crow pose

-Parsva Bakasana - Side Crow Pose

-Ekapasa Kaundinyasana ll - Flying split pose

-Astavakrasana - Eight Angle pose

We will learn how to get lighter in the pose and become fully air born.

This workshop is suitable for those who are new to arm balances and to the frequent flyers.

Tickets

  • General Admision

    £25.00
    Sale ended
  • Early bird

    £20.00
    Sold Out

Total

£0.00

Share this event

bottom of page