Arm balance workshop
Sat, 05 Oct
|OH SO YOGA
This workshop is about getting on your hands and exploring the journey of how arm balances bring you to your edge. Including poses: -Kakasana - Crow pose -Parsva Bakasana - Side Crow Pose -Ekapasa Kaundinyasana ll - Flying split pose -Astavakrasana - Eight Angle pose
Time & Location
05 Oct 2019, 11:30 – 13:30
OH SO YOGA, The Stables, Park Ln, Finchampstead, Wokingham RG40 4PY, UK
Guests
About the event
This workshop is about getting on your hands and exploring the journey of how arm balances bring you to your edge.
By creating foundations and understanding simple concepts of strength and stability, you will develop trust, self-confidence and the ability to evolve your practice.
We will play around with several arm balances with different ways to enter and hold them, such as:
-Kakasana - Crow pose
-Parsva Bakasana - Side Crow Pose
-Ekapasa Kaundinyasana ll - Flying split pose
-Astavakrasana - Eight Angle pose
We will learn how to get lighter in the pose and become fully air born.
This workshop is suitable for those who are new to arm balances and to the frequent flyers.
Tickets
General Admision
£25.00Sale endedEarly bird
£20.00Sold Out
Total
£0.00