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ON-DEMAND & COURSES
ON-DEMAND YOGA MEMBERSHIP14.99£Every monthAccess 200+ recorded classes from desktop or mobile devices and practice how and when you like.
- Access to 200+ recorded classes
- New yoga class recordings added each month
- Guided meditation / pranayama
- Access to all #OhsoYoganuary content
BEGINNERS YOGA COURSE28£This Beginners course will give you an introduction to Yoga and some of the most popular practices.
- 4 x 1 hour sessions
- Overview - What is Yoga?
- Pranayama (Breathing techniques)
- Sun Salutations (Hatha and Ashtanga Sun A & Sun B)
- Safe Seated Postures, Standing Postures & Backbends
- Yin Yoga and deep relaxation
- Mastering Savasana
Paid Plans: PaidPlans
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