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Fri, 09 Aug

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Park Lane

Pranayama Workshop (1)

Pranayama uses techniques to intentionally and rhythmically control the respiratory system. It is said to improve concentration, settle the mind and bring stability. Join us at OHSO Yoga for a beginners workshop on pranayama with Grace- qualified yoga teacher and respiratory physiotherapist.

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Pranayama Workshop (1)
Pranayama Workshop (1)

Time & Location

09 Aug 2019, 19:00

Park Lane, Park Ln, Finchampstead, Wokingham, UK

About the event

Pranayama is the yogic art of breathing. It means to control the breath as a means to balance and control pranic energy. Prana is the life force that flows through us and any living thing. It is the energy permeating the universe. Ayama means extension, expansion, regulation, control.

Pranayama uses techniques to intentionally and rhythmically control the respiratory system. It is said to improve concentration, settle the mind and bring stability.

Join us at OHSO Yoga for a beginners workshop on pranayama with Grace- qualified yoga teacher and respiratory physiotherapist.

The workshop will consist of a brief introduction to the eight limbs of yoga and a short movement practice to prepare the body, before a practice of pranayama.

Tickets

  • General admission

    General admission

    £18.00
    Sale ended

Total

£0.00

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