Seasonal Yin Yoga by Candlelight

Discover the magic of Yin Yoga and melt the stress away with this very special workshop. A great way to relax and de-stress after a busy day, this class is a perfect for busy bess. The class combines breathing techniques, long holds and props like blocks and blankets. The props support different body parts so that you can sink into each posture, stretch passively and let go of all tension. As your heart rate slows, you’ll also quieten the mind. Yes, please.

Set in beautiful and peaceful setting of OHSO Yoga, by a warm candle light and a soft playlist you will be guided through a relaxing and energy balancing 90 minute Yin Yoga class followed by a 30 min of Pranayama and Yoga Nidra.

This workshop is ideal if you want to deepen the understanding of your yin practice, destress and detox your mind and body or simply if you want to unwind after a working week.