Somatic movement workshop
Fri, 31 May
|OH SO YOGA
If you are someone who has ‘tried everything’ to relieve your tight muscles or tension or maybe think that stiffness in your body is just a natural part of the ageing process it might surprise you to know that it’s the brains connection to the muscles and their ability to relax that is missing.
Time & Location
31 May 2019, 19:00 – 20:30
OH SO YOGA, OH SO YOGA, Rickman Close, Arborfield Cross, Reading, UK
Guests
About the event
If you are someone who has ‘tried everything’ to relieve your tight muscles or tension or maybe think that stiffness in your body is just a natural part of the ageing process it might surprise you to know that it’s the brains connection to the muscles and their ability to relax that is missing. Somatics is about functional movement. This practice will allow you to move with freedom and ease in all of your hobbies and activities.
This workshop is for everyone
You will learn how to move with more awareness
Move better in daily life
Eliminate pain and stiffness and greater ease.
Tickets
General admission
£5.00Sale ended
Total
£0.00