top of page

Fri, 31 May

|

OH SO YOGA

Somatic movement workshop

If you are someone who has ‘tried everything’ to relieve your tight muscles or tension or maybe think that stiffness in your body is just a natural part of the ageing process it might surprise you to know that it’s the brains connection to the muscles and their ability to relax that is missing.

Registration is Closed
See other events
Somatic movement workshop
Somatic movement workshop

Time & Location

31 May 2019, 19:00 – 20:30

OH SO YOGA, OH SO YOGA, Rickman Close, Arborfield Cross, Reading, UK

Guests

About the event

If you are someone who has ‘tried everything’ to relieve your tight muscles or tension or maybe think that stiffness in your body is just a natural part of the ageing process it might surprise you to know that it’s the brains connection to the muscles and their ability to relax that is missing. Somatics is about functional movement. This practice will allow you to move with freedom and ease in all of your hobbies and activities.

This workshop is for everyone

You will learn how to move with more awareness

Move better in daily life

Eliminate pain and stiffness and greater ease.

Tickets

  • General admission

    £5.00
    Sale ended

Total

£0.00

Share this event

bottom of page